# CrossFit Benedictus free intro landing page

Canonical URL: https://crossfitbenedictus.com/landing
AI text mirror: https://crossfitbenedictus.com/ai/landing.md
Last updated: 2026-07-14

## Summary

A conversion page for people considering CrossFit Benedictus, with coach context, testimonials, and free intro next steps.

## Useful public facts

- Built around the free No Sweat Intro offer.
- Explains coaching, scaling, and why CrossFit can work for busy adults.
- Includes testimonials from local St. Marys members.

## Indexing policy

This mirror is generated only from public canonical pages. Auth, admin, account, cart, checkout, API, order, dashboard, uploads, private, and customer routes are excluded.